Description:  A talk about the how and why eating like our genetically identical ancestors is a model for optimum health.  Whole foods Chef, Emily Golden and partner, Jeff Drews, long time foodie and fitness enthusiast, will discuss and encourage questions about their new found lifestyle, why they chose it and how it's working as well as discuss resources for self exploration. Look forward to hearing about how they made dietary changes and how delicious it's been!  See More

“Successful Urban Farming in St. Petersburg”COST $35 per individual OR pay $25 EACH when you bring a friend.  (price includes copy of “What We’ve Learned”)SPONSORED BY StPete.LocallyGrown.Net Online Chemical-Free Produce MarketDo you want to become more independent and self-sustaining? Then grow your own food! Nathan will speed up your learning curve by sharing his experience with: * Growing vegetables year round regardless of temperature, * Using free materials for most all of your garden…See More

 Date:  Saturday, 3/03/12, 2 – 4 PMLocation: Workshop is $25 per person. This time of year I am in the process of fermenting the abundance that my garden is supplying. For this class I will have some ferments ready to taste and fresh veggies for us to prepare them so you can experience the full circle of making and eating them.  We will taste and make lacto-fermented beet kvass, ginger carrots, and sauerkraut.  Traditional cultures ate fermented food with practically every meal.  They are…See More

Did you know that there are more non-human cells in your body than human ones? Most of these cells are "probiotics"- beneficial bacteria, yeasts and other microorganisms that we couldn't live without. Traditional cultures knew about this and ate fermented food with practically every meal.Come discuss the wonder of eating lacto- fermented foods to assist your body in balancing it's inner ecology.See More

Description:  A talk about the how and why eating like our genetically identical ancestors is a model for optimum health.  Whole foods Chef, Emily Golden and partner, Jeff Drews, long time foodie and fitness enthusiast, will discuss and encourage questions about their new found lifestyle, why they chose it and how it's working as well as discuss resources for self exploration. Look forward to hearing about how they made dietary changes and how delicious it's been!  See More